First, this precious human birth, so favorable for the practice of the dharma,

Is hard to obtain and easily lost. At this time, I must make this meaningful.

Second, the world and all its inhabitants are impermanent.

In particular, the life of each being is like a water bubble.

It is uncertain when I will die and become a corpse.

As it is only the dharma that can help me at that time, I must practice now with diligence.

Third, at death there is no freedom, and karma takes its course.

As I create my own karma, I should therefore abandon all unwholesome action,

And always devote my time to wholesome action.

With this in mind, I must observe my mind-stream each day.

Fourth, just like a feast before the executioner leads me to my death,

The homes, friends, pleasures, and possessions of samsara

Cause me continual torment by means of the three sufferings.

I must cut through all attachment and strive to attain enlightenment.